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Himalayan salt lamps have become very popular recently as people are finding out about the health benefits they bring.
They not only look great and give your room a beautiful pink and orange glow they can also improve your overall physical and mental health.
These kinds of lamps are produced from pieces of Himalayan salt. The chunks of salt are typically cut in the center where a light bulb and electrical cable can be positioned. If you are looking for a Himalayan Salt Lamp ensure it is made from genuine, solid, Himalayan crystal salt. With their rise in popularity, many imitators are using rock salt and this is not particularly beneficial.
Pink Himalayan Salt ingested in moderation can be very good for you but in this article, we are going to discuss the health benefits of the lamps and review some of the best ones.
- 1 How do Himalayan Salt Lamps work?
- 2 Health Benefits of Himalayan Salt Lamps
- 3 Best Himalayan Salt Lamp Video
- 4 The Negatives
- 5 Himalayan Salt Lamp Reviews
- 6 Crystal Allies Gallery Natural Himalayan Salt Lamp with Dimmer Switch Review
- 7 WBM Himalayan Salt Lamp With Neem Wood Base Review
- 8 Natural Himalayan Salt Tealight Candle Holders
- 9 Conclusion
How do Himalayan Salt Lamps work?
The air at all times contains positive and negative ions. These salt lamps have the ability to produce negative ions in a natural way if used in conjunction with a heat source like a light bulb.
These negative ions help clean the air and help make you feel much better overall. You might notice when it is raining or when you are standing by a waterfall that you feel refreshed. These are both natural sources of negative ions and that is the reason why.
On the other hand, positive ions can often make you feel bad as well as set off allergic reactions. These positive ions are usually from electronic devices, vacuum cleaners, and other home appliances. So the heat from salt lamp assists in counteracting these effects by adding more negative ions into the air you are living in.
Health Benefits of Himalayan Salt Lamps
The salt in the lamp also soaks up moisture in the air, this is where a great deal of pollutants are contained such as dust, pollen, and cigarette smoke. These contaminants get caught inside the salt and aren’t released out into the air.
You will likely also find the space you are in less humid than before if you are using a salt lamp.
Health Benefits include;
- Improved Breathing
- Reduced symptoms of Allergies
- Boosts Energy Levels
- Reduces Stress & Anxiety
- Lessens the effects of Seasonal affective disorder (SAD)
If you suffer from any of the above issues, try out a Himalayan Salt lamp and see if this natural method improves things. We advise giving it at least a couple of weeks to start feeling the difference. It is not an instant cure!
Best Himalayan Salt Lamp Video
Ideally, you should have more than one lamp so that you can target different rooms. But if you are unsure and just want to test it out with one salt lamp, to begin with, we suggest using it in the bedroom as then it will produce the benefits while you are sleeping. Some people find the glow from the lamp particularly restful.
Really there should be no issues with these lamps as long as you go with a respected brand. You might find that if your house or apartment is particularly humid that your lamp might sweat. In that case, the longevity of the lamp might be less and also you will need to put a coaster or mat under the lamp to stop it damaging your furniture. Experiment by moving the location of the lamp to various areas in your living space to find the least damp area.
The lamps are also fairly fragile so be aware of that. Some users online have reported that their products arrived damaged and because of their breakability, this will happen from time to time. The reputable brands mentioned in this article will have no problem issuing a replacement if this happens.
Himalayan Salt Lamp Reviews
Due to the fact that lumps of pink salt are all different, you are likely to get a salt lamp that is unique to you.
You are also going to want to decide the size of your lamp, some of them are really big and would really stand out in your large living room but would be overkill in a small bedroom.
We are going to take a look at some of the most popular and well-reviewed examples that we found online.
Crystal Allies Gallery Natural Himalayan Salt Lamp with Dimmer Switch Review
[ 2 pieces Included ]
This is ideal if you want one to have a salt lamp in more than one room as they come as a two pack. Currently, they are the best seller on Amazon and comments from reviewers have been very favorable. Delivery is prompt and the lamps are well packed. They look beautiful and some users have attested to the health benefits.They also come with a dimmer feature as well.
They come in two sizes 6-8 inch or if you want a larger model then check out the 10-12 inch ones.
They seem to be genuine with a nice pink glow and the manufacturer claims that the pink Himalayan salt is from Pakistan. For those who are geographically challenged the Himalayan range is located across five countries Pakistan included.
WBM Himalayan Salt Lamp With Neem Wood Base Review
WBM’s salt lamp has got to be the most popular model on Amazon with 10,000+ customers providing positive feedback. You can choose one of three depending on the size your require.
The base of the lamp is made from Indian neem wood. Neem is a solid, durable wood with a pleasing reddish color and this goes well with the salt lamp.
As with the previous model we discussed this one has a dimmer switch so that you can control the amount of light it emits.
Customers received mixed health benefits from this lamp, some reported that their allergies had cleared up others it didn’t work for. Many did agree though that the ambient light from the lamp did help them relax and gave their living space a lovely ambiance.
Having the option of two power sources, AC or USB is a nice feature, if you have one on your desk you can plug it into your computer.
The multi-color LED function isn’t so popular, the light rotates through different colors on a loop giving a strobe-like effect.
Natural Himalayan Salt Tealight Candle Holders
If you want to go really natural this pack of two tealight holders is a good choice. You will need to buy the tea lights separately, though. This particular brand [Fantasia Lighting ]gets very good reviews online.
Customers mentioned that these salt lamps were a good size and looked great as well!
You might be skeptical about the positive effects that these lamps can have on your health and believe it is just another New Age Health fad. The great thing is that Himalayan Salt lamps are cheap so you can try one out with just a small investment.
The great thing is that Himalayan Salt lamps are cheap so you can try one out with just a small investment. Replacement bulbs can be purchased by the dozen at a very low cost.
Even without the healthy benefits, these lamps produce a relaxing glow that will be sure to reduce your stress after a hard day at work. They are aesthetically pleasing as well and each one will be unique to you.